SET OF 3 NON SLIP HEAVY DUTY FABRIC RESISTANCE BANDS YOGA BOOTY BANDS HIP CIRCLE EXERCISE
Premium Exercise Resistance Bands are designed to provide a superior self-resistance method of exercise in order to effectively build muscle mass.
Our bands are made of soft, 100% breathable fabric material with an elastic lining for grip to ensure the bands don’t move during training.
Suitable for both men and women of all ages.
Each Band has a different thickness and provides a different level of resistance; enabling you to effectively tailor your exercise routine depending on your strength, ability, and comfort.
Versatile and adaptable exercise tool, a resistance band can be used for a variety of purposes including strength training, improving general fitness, aiding with mobility, and recovering from injury.
Perform Different Workout Exercises:
Squats: (Place the band above the knees)
Glute bridges / raises: (Place the band placed above the knees)
Glute kickbacks: (Place just above the ankle)
Crab / Lateral walks: (Place the band above the knee or above the ankle)
Hip thrust: (Place the band above the knee)
Also effective for shoulder, arm, wrist, rotator cuff, and calf exercises
Resistance Band Width: 3 inches (7.62cm)
Resistance Band Length:
Pink – Light to moderate resistance band – 17 inches (43.2cm)
Grey – Moderate resistance band – 15 inches (38cm)
Black – Heavy resistance band – 13 inches (33cm)
Material: Polyester, Latex (Two thin latex lines on the inner side of the band for grip)